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This is where we will sit down and discuss where you're at, what you are looking for, and what you're intentions are. What is blocking you? Is it pain? A though process? A behavior that keeps repeating? This session is where we create the base plan of action to achieve your ultimate goal.
In this zone, the focus is on your physical body. That can be a relaxing, rejuvenating, or pain relieving body work session. We do whatever your body is asking for.
In this zone, we start (or continue) to explore Conscious Awareness within your physical body. This zone includes Human Design and Gene Key charts with intuitive body work. We are bringing awareness to your nervous system and it's response to emotions, environments, and situations. Body work time may vary session to session based on what your mind and body need.
In this zone, the focus is on developing your awareness of your thoughts, and patterns. This includes suggest readings, homework, and reflection. Note: This is a working session dedicated to developing your awareness, if you're wanting to receive body work, please schedule in one of the other zones.
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