Our Body is consistently sending us messages.

Hungry? ---> Eat

Tired? ---> Sleep

What about the pain in your shoulders that has been there for as long as you remember? Could that be sending you a message to become aware of the stress, worry, insecurities, or anger that you are carrying around? 

Or what about that nagging lower back pain? Is there something that your body is attempting to get you to slow down and look at a situation differently? 

These pains are the Body Experience that our PATTERNS have led us to. These PATTERNS started when we were consistently BEHAVING in that way because of the EMOTIONS that were coursing through our bodies. These EMOTIONS were triggered by a THOUGHT that we had in a split second. So quick you were not even AWARE that it had gone through your body. 

So, with the massage we begin to unravel the spiral one step at a time. 

The most important aspect of you massage is what you do AFTER the massage. If you go back to living the exact same way as before  the massage and not applying the new Awareness into your life, your patterns will not change, your behavior won't change, and you will continue to have the same thoughts as before, keeping you stuck and knotted up in the same experience of your body. 

The Spiral out of all of this is admitting that you're living reactively in some way to the thoughts that you are having, becoming aware of that,  proactively taking steps to creating a different experience, and then witnessing yourself become a magnet to draw all of your wildest dreams to you.